#29 – April Whitney – “Petite PWR”

GUEST – April Whitney of Petite PWR.   ABOUT – April Whitney is a former pro fencer, certified personal trainer, nutritionist, and YouTuber. She is the Founder and CEO of Petite PWR, a platform and community made for petite women 5'4" and shorter to lose fat and gain muscle through premiere coaching programs, products, and services. April has coached celebrities, Olympic athletes, and tens of thousands of petite women around the world to help them develop their most powerful bodies and minds. TOPICS –  energy retreats in Morocco; informed decision-making as a super power; being mission and vision driven; synergy through cultural difference; navigating the masculine of business and the feminine of life; growing up fencing; the advantage of self belief; making an Olympic run for Tokyo; retiring as an identity change; the origin story behind Petite PWR; the Buckie Leach story; expectation vs reality; training in Cuba; why petite women need to prioritize strength training; consistent nutritional goals vs herd mentality; the importance of sharing what we learn; the transition from social media to social engagement; the future of Petite PWR; and so much more.    FOLLOW APRIL  Instagram: https://www.instagram.com/aprilvwhitney/    TikTok: https://www.tiktok.com/@aprilvwhitney  YouTube: https://www.youtube.com/@AprilVWhitney/  Petite PWR: www.petitepwr.com  FOLLOW SPENCER COURSEN  Instagram: https://www.instagram.com/s.coursen/  Website: www.SpencerCoursen.com   Book: TheSafetyTrap.com  Brand: Ronin6.com   Business: CoursenSecurityGroup.com SHOW NOTES Buckie Leach: https://en.wikipedia.org/wiki/Buckie_Leach  Lee Kiefer wins USA’s first-ever gold medal in individual foil | Tokyo Olympics: https://www.youtube.com/watch?v=AN4lOKAr1y4  Adam Sandler, SNL, Romano Tours: https://www.youtube.com/watch?v=TbwlC2B-BIg  The Petite Diet Advantage by Jim Karas: https://a.co/d/08Y9JBlL  Thinking, Fast and Slow by Daniel Kahneman: https://a.co/d/0ftNSjbb  Robert Browning’s “Paracelsus”: https://www.goodreads.com/quotes/391406-paracelsus-at-times-i-almost-dream-i-too-have-spent SPECIAL THANKS TO Staccato Ranch:  https://staccatoranch.com/  SunLife Organics: https://sunlifeorganics.com/  SHARE THIS Do You Have 8 Minutes?: https://www.instagram.com/p/C6m5zDQL3e8/  RECORDING STUDIO Podcast Recorded Studio: Record ATX  https://www.recordatx.com/    THEME MUSIC "Underground Moments" by Cushy https://www.epidemicsound.com/artists/cushy/     PODCAST AND VIDEO PRODUCTION Ronin6 Media MAILBAG [email protected]