How to parent yourself first and break unhealthy cycles with Bryana Kappadakunnel

Send us a text This episode explores the profound impact of childhood experiences on parenting styles, emphasizing the importance of self-reflection and emotional healing. Brianna shares insights on building connections with children through understanding and compassion while setting healthy boundaries. • Understanding how childhood wounds manifest in parenting • Importance of self-reflection for emotional health • The role of connection in nurturing healthy relationships • Practical str...