Snippet 26: Cognitive Biases That Are Giving You Anxiety (And How To Avoid Them) - Dr Julie Smith

Deep Dive with Ali Abdaal - Podcast tekijÀn mukaan Ali Abdaal

kokeile Podimo ilmaiseksi 60!!! pÀivÀn ajan

kokeile Podimo ilmaiseksi 60!!! pÀivÀn ajan

universumia joka on tÀynnÀ satoja podcasteja ja ÀÀnikirjoja, klikkaa tÀtÀ kokeillaksesi

 Sponsored

Kategoriat:

Koulutus

👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdiveWe all have days where we just can't seem to switch of the chatter in our heads, and it can be really difficult to break the cycle. In this Snippet, Psychologist Dr Julie Smith explains how these cognitive biases work and how to overcome them. Listen to the full episode here 👉 https://open.spotify.com/episode/5zf3QjS60BofCEHHRe2RAs?si=T6rlkPrsQUqmbRBnLTX7aA🔗 CONNECT WITH JULIE 📕 Why Has Nobody Told Me This Before?đŸ“±TikTok📾 InstagramđŸ’» WebsiteđŸŽ„ YouTube Channel🐩 Twitter🔗 CONNECT WITH ALIđŸŽ„ YouTube Channel🐩 Twitter📾 InstagramđŸ’» WebsiteđŸ‘„ Linkedin 👉 Download Voicepal here - https://go.aliabdaal.com/voicepal_deepdive

Visit the podcast's native language site