Best of Series - "Stronger By Stress"
Dr. Joseph Mercola - Take Control of Your Health - Podcast tekijän mukaan Dr. Mercola
Here, we discuss his book, “Stronger by Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body,” which came out July 26, 2020. It reviews the really important concepts of hormesis and antifragility.
