#963 The Perfection Trap with Thomas Curran (Part 2)
Dr Justin Coulson's Happy Families - Podcast tekijän mukaan Dr Justin Coulson
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Part 2 of a conversation on perfectionism with Professor Thomas Curran from the London School of Economics. Rather than expecting perfection from your child try modelling making mistakes - embrace failure and setbacks when they arise. This (not perfectionism) is what leads to success! Topics in this episode: Feeling that you are not enough The rise of perfectionism – and the harm it’s doing us all | Mental health | The Guardian Link between perfectionism and psychological distress Parental/societal expectations Increased competition and excessive pressure "Doing your best" - is this helpful? Self-sabotage, procrastination and avoidance of failure What is success? The Perfection Trap Thomas Curran's new book Find us on Facebook at Dr Justin Coulson's Happy Families Email us your questions and comments at [email protected] omnystudio.com/listener for privacy information.