Intuitive eating on instagram with Christy Harrison

In today’s episode I am speaking with Christy Harrison, anti-diet registered dietitian, diet culture expert and certified intuitive eating counsellor about what intuitive eating really is, why the pursuit of wellness if not leading to health and what role food bloggers play in the rise of orthorexia and other eating disorders. You can find the show notes here: https://thelittleplantation.co.uk/eat-capture-share-podcast/intuitive-eating-orthorexia-food-bloggers If you do not wa...