Why Highly Sensitive People Need to Focus on Self-Control for Better Relationships and Improved Mental Health

Are control issues impacting your mental health? For Highly Sensitive People, recognizing the illusion of control and focusing on self-change is transformative. By examining personality disorders philosophically, we uncover reflections of our own tendencies and behaviors. Setting boundaries and letting go of control are essential steps toward healthier relationships and personal empowerment. In this episode, explore vital concepts and strategies for enhancing mental health and personal growth. Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Please contact [email protected] if you would like to advertise on our podcast. Resources: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Narcissistic Abuse Workshop: https://www.EmotionalBadass.com/workshops CODE: BADASS for 30% Off Email Newsletter: for weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Learn more about your ad choices. Visit megaphone.fm/adchoices