780: How to Stop Using Excuses as Barriers {Interview with Stephanie Williams}

"Happiness is an inside job. Don't assign anyone else that much power over your life." -Mandy Hale   Stephanie is a a thriving work in progress! She lives in rural eastern North Carolina where she was born and raised, with her 6 year old son and 4 year old daughter. Her career is fresh produce sales (mainly sweet potatoes!) and account management. She enjoys reading, journaling, podcasts, Peloton classes, and the coast. She feels most alive when she feels connected to herself, the world, and others and she's fallen in love with the self awareness journey as she put things in place to become a better version of herself. She finds that she thrives when she sees others realize their full potential in this thing called life, which is why she is looking to become more involved with her mother's equine coaching business in the near future, as she builds her client base and furthers her certifications with Koelle Institute for Equus Coaching.   In this episode, Stephanie and I talk about: How to create your own happiness How to stop using excuses as barriers to happiness How to work through resistance    Courageous ReWrite program is open for enrollment for one more week! Continue the conversation on Instagram @heatherchauvin_