Can We Do Anything To Battle Anxiety for Kids?

Dr. Kathy Koch addresses the issue of teenage anxiety and its prevalence in today's society. She discusses the statistics that show an increase in anxiety among teenagers and how it has become a part of their reality. Dr. Kathy emphasizes that while statistics may not determine the destiny of individuals, they can have an impact on civilizations as a whole. The episode delves into the question of whether parents should view anxiety as something to be dealt with or simply as a natural part of their children's lives. Dr. Kathy draws from the insights of Jonathan Haidt, who discusses the factors contributing to childhood mental health crises, such as social media and the COVID-19 pandemic. The episode concludes by highlighting Haidt's book, "The Anxious Generation," which explores the rewiring and rewriting of childhood in modern times.