Teens, Energy Drinks, and Conflict Conversations that Win - ReAir

In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the issue of teenagers feeling tired and the temptation to medicate their fatigue with energy drinks or caffeine. She highlights the potential risks of consuming too much caffeine, especially for teens and college students. Dr. Kathy addresses the need for open conversations about sleep habits and healthier alternatives to boost energy. Listeners gain valuable insight on how to approach this topic with their kids and prioritize their overall health and well-being.