Why Sleep Might Be the Most Import Thing Teens Can Learn This Summer - Dr. Kathy responds to recent studies and gives encouragement to parents - ReAir

Sleep has always been a challenge for teens. Staying up later and being more "grown-up" with managing their own bed time has been a hallmark of American teens. However, Dr. Kathy encourages parents of teens to hold tightly to bed times and longer sleep for the benefit of their kids.