My Dream With Kourtney Kardashian Listener Questions & Much More!

[include file=get-in-itunes.html]Kate and I almost didn't record this show but now that we did I'm so glad we went for it. We're planning a trip for 4 days out to the desert and in the middle of packing and getting ready we took some time and and put together this Free For All Friday Show. We hope you enjoy it. :) We talked about a lot of things and shared a few Fun Facts With Kate. We talked about some options people can do regarding breast feeding. I wasn't really sure as to why the listner's girlfriend was going to stop breastfeeding so I didn't know the answer to the question. They talked about alternatives but personally I would try to breast feed for as long as possible. If it's a question about lack of breast milk production we covered some things that might help given by Dr. Bob Marshall. He talked about taking nutritional yeast flakes along with 1 ounce of water per pound of body weight per day. Apparently this works really well for breast milk production. We also talked about what to do if for a lady's husband who was diagnosed with bowel cancer and is already undergoing chemotherapy and radiation. I actually found the product that helps during the time chemotherapy and radiation is given. I was amazed as I was going back a few years in my notes. We also talked about blood pressure and how to lower it a bit. I was drawing somewhat of a blank but hopefully we gave you a few ideas to consider. I suspect blood pressure and cholesterol are related and you might want to look into this interesting information on cholesterol. You want to make sure that you minimize any areas of your life that could be causing high blood pressure like stress, anxiety depression etc. Then you'd want to add in things that might lower blood pressure like exercising, qigong, mediation, yoga and things that help build chi or life force. Then you'd want to include foods that would help to lower blood pressure. There's a whole strategy that could be followed depending on how far you'd like to take it. We also talked about the whole AIDS "epidemic" that has come under fire recently. In the past few years lots of research has shown that there are lots of fishy things going on with AIDS. I suspect foul play and there's an interesting book called The Great AIDS Hoax Inspirational Quote: We just remembered that we didn't include the inspirational quote today and we had two amazing ones! Perhaps there's too much on our minds before we head to the desert. We'll make sure to share them on our next Free For All Friday Show! Items Mentioned: * The Raw Chef program (amazing videos by the way!) * http://www.spirostat.com (blood test for lyme disease and autoimmune disease) * [email protected] (Dr. Richard Massey's email for blood testing) () * The Healthy Baby Code (a great resource for having a healthy pregnancy, birth and post pregnancy) * Dr. Bob Marshall (our interview with him) *