#115- How To Deal With Fear of Mishandling Money As A Bank Teller?

We have another audio question! This question comes from Markus who asked about how he can deal with his job better. Markus is a bank teller who is working with a therapist, but struggles with counting, checking, and other mental compulsions when dealing with money. I offer some advice for doing exposures, accepting uncertainty, and challenging the legitimacy of the obsessional doubt. Bonus: Christine responded to Elizabeth’s question from episode #113 about dealing with “loud environments. Below you’ll see the article I reference in the episode: https://www.psychologytoday.com/us/basics/highly-sensitive-person