#127- How Community Needs To Be Part Of Treatment, with Justin Hughes, MA

For today’s podcast, I was joined by Justin Hughes, MA, who discusses his passion for reconnecting to, or building new, community as part of his treatment for people with OCD and anxiety disorders. This was a very fun conversation with Justin, and he offers some great points on how to find community, connect with the one you have, make reasonable steps to strengthening it, and building your willingness to have vulnerability part of your treatment (and why).