#186- How To Sell Someone On ERP, And What To Do With Groinal Sensations

Today, Issy reached out with an audio question. She shared her story about diagnosis with OCD and her success with POCD, but wanted to know how to deal with issues related to SO-OCD. She has two main questions. The first is how to help her parents understand what ERP is and why she should do it (and why they should pay for it). The second is about groinal sensations and how to deal with them in the process of her own self exposure and hierarchy.