ROCD Listener Question

On this lovely new episode, I answer a listener question about whether they are experiencing ROCD (Relationship Obsessive Compulsive Disorder) related symptoms. So, I give a re-cap of what ROCD is and how it works, and address some issues she may want to think about. Bonus, I recorded a short imaginal exposure about her ROCD, so be warned. Thank you all for listening. I hope you have been enjoying the show and it’s been helping in your recovery journey. If you like the show, please remember to subscribe and write a review! If you have a question for a future episode, please feel free to ask here. To listen to the previous episode on Relationship OCD, click here. For a list of past episodes, click here.