Managing Holiday Stress + Emotional Eating x Dr. Jenn Mann

Fearlessly Authentic - Podcast tekijän mukaan Jodi Harrison Bauer - Keskiviikkoisin

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In this episode featuring one of my favorite guests, I'm accompanied by psychotherapist Dr. Jenn Mann, renowned author of "The Relationship Fix." Our conversation delves into effective strategies for handling stress, anxiety, and emotional eating.

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