The Hidden Ways Stress Is Sabotaging Your Weight Loss After 40

Feeling like you're doing everything right, but the weight keeps creeping up? If you're a woman over 40 juggling endless responsibilities and wondering why that glass of wine and "healthy" eating aren't delivering results, this episode reveals what's really going on beneath the surface. Dr. Orlena exposes the hidden culprit behind stubborn weight gain after 40: chronic stress. But this isn't about meditation apps or bubble baths. You'll discover how stress literally rewires your hormones and ...