The Inflammation-Weight Connection Every Menopausal Woman Needs to Know

Feeling stuck despite doing "all the right things"? You're not imagining it. In this eye-opening episode, Dr. Orlena reveals why midlife weight loss feels impossible—and it's not about willpower. The culprit? Chronic inflammation that creates self-perpetuating cycles in your body during perimenopause. Discover: Why small steps work better than dramatic overhauls - Learn how Dr. Orlena went from exhausted, overwhelmed mom to thriving wellness enthusiast by starting with just one hour of yoga p...