TRICIA HERSEY on Deprogramming from Grind Culture /318

Guided by her new book Rest is Resistance: A Manifesto and fervent calls for real, deep rest, this week returning guest Tricia Hersey joins Ayana to unwind the complicated ties of exhaustion and exploitation. Tricia’s words serve as incantations against the brainwashing of grind culture as she and Ayana investigate the systems that benefit from keeping us operating. Drawing deep inspiration from her ancestors, histories of marronage, and long standing traditions of Black resistance, Tricia le...