Autumn!

The beginning of the Fall... and by Fall, we mean Autumn! This week's podcast, join us when we talk about preparing for Autumn and how to fight the onslaught of sickness that comes with every season change. In TCM, not only does the temperature change, but there susceptibility to your organs being affected as well. For Autumn, the lung is usually associated, which can lead to sudden bouts of sadness or grief. Don't be sad, we'll be here with you every step of the way, in this episode of preparing for Autumn