Tips For Mental Wellness During Covid-19

Judith Fiona Joseph M.D., M.B.A (http://judithjosephmd.com/) is a Board Certified Psychiatrist, with additional expertise in Child & Adolescent Psychiatry and Family Therapy, in New York City.  Dr. Judith helps people from all stages of development including childhood, adolescence, and adulthood in a collaborative treatment to identify and achieve individual and family goals. Dr. Joseph is a clinical assistant professor of Child and Adolescent Psychiatry at NYU Langone Medical Center. She is a television consultant, career coach and a sport's therapist. You can see her regularly on the Dr. OZ show!  Denise M. Williams is a Licensed Marriage & Family Therapist, licensed through the California Board of Behavioral Sciences, and is a member of the California Association of Marriage & Family Therapists. She holds a Master of Science in Clinical Psychology from Antioch University, where she completed most of her clinical training with and for women of color and the LGBTQ+ community. Denise has been serving clients in private practice since 2015. Prior to transitioning to a mental health career, Denise worked in logistics, management, and event production for sports and entertainment facilities and large-scale events across the United States. Drawing on her personal experience, academic study, and clinical research – which all showed strong connections between Black women’s lack of positive self-care practices and negative health outcomes – Denise designed “Me First: The Art of Self-Care”, an interactive program designed to teach women to use self-care practices to improve their wellbeing. Since 2008, she has offered workshops, experiential events, one-on-one coaching, and online activities that help women improve their mental, emotional, and physical health. Pat Brown has been seen on CBS’s Late Show with Stephen Colbert, Fuse’s Uproarious, Axis’s Gotham Live, NBC’s Comic’s Unleashed and BET‘s ComicView, TVOne’s made for TV movie-WHITE WATER, the independent film SOMEBODIES, and the web series UNREQUITED. Pat has won both the Las Vegas Comedy Festival and the She Devil Competition. She has been featured in Time Out Magazine, After-Ellen, Splitsider and Punchline Magazine. Her critically acclaimed album “The Pat Brown Sex-Tape” has been described as “provocative and conceptual” by Laugh and is streaming on all platforms. You can watch her on the new season of Two Dope Queens on HBO! Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime), Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf