Building up to fight night

Froch On Fighting - Podcast tekijän mukaan Carl Froch

Flicking through his old diaries again, Carl recounts his pre-fight routine from weigh-in to first bell. Referencing many of his world title fights, he talks about the psychological importance of the weigh-in, how he stayed focussed in those hours before the fight, what he did to deal with the nerves and why nailing the ring walk right was so important.

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