Summer Sports

During the dog days of summer, you’ve got to do whatever you’ve got to do to keep cool and chill out under the scorching sun. Nevertheless, people need a pastime or sport so they don’t pack on any of those pesky pounds. Stand up and stretch with me as we take a saunter into summer sports on this week’s episode FYI! Support the show JOIN our curious community for tons of EXCLUSIVE BONUS content: early access bonus content PDF resources weekly group classes monthly private classes di...