491 - How to Resist Social Media and Reconnect with IRL Friends

Rather than subjecting your brain and your relationships to the manipulative mechanisms of social media, use social media to trigger and deepen real life connections. Read the transcript at https://www.quickanddirtytips.com/productivity/time-management/how-to-resist-social-media-and-reconnect-with-irl-friends Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW GET-IT-DONE GUY Facebook: https://www.facebook.com/GetItDoneGuy Twitter: https://twitter.com/GetItDoneGuy