495 - How to Tame Your Distractible Mind

Do you know how to focus when distractions are constantly competing for your attention? It starts by simply picking up a pencil. TRANSCRIPT & LINKS Read the transcript: https://www.quickanddirtytips.com/productivity/time-management/how-to-tame-your-distractible-mind Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts JOIN THE CONVERSATION Facebook: https://www.facebook.com/GetItDoneGuy Twitter: https://twitter.com/GetItDoneGuy