Combatting the Anxiety Epidemic with Chloe Brotheridge

I am joined today by hypnotherapist and anxiety expert Chloe Brotheridge. We spoke all about the relationship between social media and anxiety, why people pleasing might not be pleasing anyone and the steps we should all be taking to become less anxious and kinder to ourselves. I hope you love this episode, show notes on madeleineshaw.com/episode26