Relationships, Fitness and Mum Life with Carly Rowena

I am joined today by new mumma and fitness inspiration Carly Rowena for an extra special live episode to talk about how we can make the most out of all the relationships in our lives. We discuss Carly’s top tips for finding time for the things you love as a new mum, how we can prioritise ourselves for the good of our family and the steps we can take to encourage our partners to be confident dads. I hope you love this episode, show notes on madeleineshaw.com/episode28