Episode 12: Procrastination

Virtually everyone procrastinates at one time or another. In fact, both Shannon and Janine used to be terrible procrastinators. In this episode we take a look at the various reasons people procrastinate and offer up some strategies for overcoming procrastination. Discussion topics include: • How procrastination differs from waiting or postponing • The four productivity blocks (i.e. reasons you procrastinate) that Shannon has identified • Strategies for overcoming each of these productivity blocks • How to learn what your particular productivity block is • How fear fits into the procrastination picture • A productivity hack for those who have a tendency to put off making appointments • A debate over the historic length of Shannon's hair