Clear Your Mind in 10 Minutes | Guided Meditation for Overthinking

This guided meditation uses relaxing mindfulness techniques and calming breath work to clear your mind and release overthinking in just 10 minutes.

Om Podcasten

Powerful guided meditations by a selection of the most calming meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Join us for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change your life for the better.