107. The 9 Hallmarks of Aging, Autophagy Explained & How To Clean Your Cells For Life Extension - Leslie Kenny

Advanced biohacker and health coach Leslie Kenny explains the 9 Hallmarks of Aging and how to hack them to lower our risk of diseases of aging. These hallmarks explain why we are aging.  Leslie is a native of Southern California living in Oxford. She is a certified health coach with the Institute for Integrative Nutrition, she was in the first cohort of Dave Asprey’s Bulletproof training, she’s a great patient advocate, she graduated from Harvard & Berkley, she became a sexologist and now is the founder of Oxford Healthspan, which is a nutraceutical company promoting a healthier, longer life for everyone. Oxford Healthspan is also the maker of my all time favorite supplement Primeadine spermidine. Leslie is a multitalented and busy person. She travels the world speaking at international conferences on aging and shared her knowledge at the Biohacker Summit in Finland last month.  Use code ZORA for a 15% discount on Primeadine spermidine to naturally activate autophagy: http://oxfordhealthspan.com/discount/ZORA Contact Leslie Kenny Instagram: https://instagram.com/lesliesnewprime/ Twitter: https://twitter.com/ridgepath YouTube: Leslie's New Prime Join the Hack My Age community on: Facebook : http://facebook.com/hackmyage Facebook Group: Biohacking Menopause Instagram: http://instagram.com/hackmyage Website: http://www.hackmyage.com Hack My Age VIP Group: http://patreon.com/hackmyage Email: [email protected] Newsletter: http://www.hackmyage.com/newsletter This podcast is edited by jonathanjk.com --- Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support