Podcast #6: Wanna Feel Better? Here Is The Quickest Tool To Manage Your Emotions In 3 Steps

You can find many more tools like this on our Instagram: https://instagram.com/happinessacademy?igshid=YmMyMTA2M2Y= Mindfulness Made Easy ebook: https://happiness-academy.eu/mindfulness-made-easy-ebook/  Learning Getaway 2023 -  an immersive week-long event in Croatia on Mindfulness, Savouring and Enjoying Life Fully: https://happiness-academy.eu/istria-getaway/ ---------- 🎙️ What is Happiness Academy Podcast all about? Life is short - let's live it in a meaningful, engaged and joyful way!  Join Mirna every second Wednesday to discover positive psychology tools and tips that will support you in building such a life.  At Happiness Academy podcast, you will gain new knowledge, but also feel motivated and inspired to keep improving your life and design it with intentionality, purpose and enjoyment. 💌 For weekly dose of positive psychology tools and tips in your inbox every Thursday, do join us at http://happiness-academy.eu/newsletter/