Day 5 | Joan Borysenko | Loving Kindness Meditation  | Morning Meditation

Allow Joan Borysenko to soothe you into a state of ultimate relaxation. Feel each breath you draw fill your lungs and flow throughout your body. Experience energy and strength in each breath. Journey through your radiant inner self, as you open to the passion of life. Enjoy this time to bring light and love to yourself and to those all around you. Available September 8 only. For lifetime access, start your FREE 14 day trial of the Hay House Unlimited Audio app at hayhouse.com/meditate