[Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak
Holistic Life Navigation - Podcast tekijän mukaan Holistic Life Navigation
On today's episode, Luis follows up with Camille about her experience with Khadija in the NICU and how her body was, and is, responding. Camille shows us firsthand what it looks like to use somatic embodiment practices to prevent serious overwhelm and potential traumatization.They discuss the following practices and topics:· choosing what to attune to vs. bypassing and toxic positivity · orienting to the present, and using the present as a resource· pendulating during intense experiences...