[Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher

In this episode, we welcome back one of Luis's teachers, Maureen Gallagher, a Licensed Psychologist (NY, NJ), Somatic Experiencing Faculty Member, and Inner Relationship Focusing TrainerMaureen and Luis dive deep into Inner Relationship Focusing (IRF), sharing how it has been an integral part to their Somatic Experiencing practices. They explore what it means to have a relationship with various parts of you, in the same way you would with another being. They also explain how IRF h...