[Ep. 151] Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann

In this episode, Luis is joined by Inge Sengelmann, a somatic resilience educator and integrative mind-body healer. Luis and Inge have a interesting conversation about the role of identity and belonging. They discuss how their experiences as White-passing, multi-cultural individuals has impacted them, as well as what it means to find a sense of belonging inside your body rather than in external groups, the difference between grasping at and exploring a sense of self, and why being prese...