[Ep. 82] Navigating The Four F's Of Trauma Response: Fight, Flight, Freeze, & Fawn | Luis Mojica

In this episode, I speak about the four responses our bodies have to trauma: fight, fight, freeze, and fawn,Each response serves the purpose to help you survive a potential life threat. We're all here because of these automatic responses.Learning the nuance of each response helps us better recognize them when they're "turning on". Through this recognition, we create a relationship with them and then they're able to transform and release.On Tuesday June 28th, 2022 I'll be hosting a live webina...