[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends

Today's episode is SO good. I welcome past students and current members of my membership to talk about the topic of the sovereign body.It's a strange idea at first: the body not being us. However, the more we practice it and notice it, the more obvious it becomes and the more helpful it becomes.Why? Because we're able to actually relate to it as its own being, instead of a thing that's supposed to work for us or that we own.Enjoy this episode with these gorgeous people who I can honestly call...