Episode 282: Summer Solstice and the Fire Element

In the Northern Hemisphere, June 20th marks the Summer Solstice, the official start of astronomical summer. Earth's pole is tilted toward the sun at its most extreme angle and the longest day or period of sunlight all year. These times are fun to honor and observe because they connect us to a time hundreds (even thousands) of years ago when our ancestors stared at the sky. For episode 282 we are discussing the solstice and how we can embrace the qi of both the Fire and Water elements.