KINtalks : Rest + Resources w— Rachelle Knowles

Managing energy, prayer, your body, Saturn... What do limits, boundaries + surrender have to teach us about relating to our resources? How do we honor ourselves by creating more alignment between our values and our embodiment? Open up to a more expansive definition of resources and learn how pacing (+ Pilates) has showed up to help us become a more full expression of who we are. we discuss — How we can engage with pacing as restWhy it’s not always “mind over matter” #traumaAppreciating a wide...