Vulnerability Is So Hard!

“I am willing to take on the uncomfortable feelings that it takes to be vulnerable. Are you?”When you’ve been raised as a fiercely independent Gen X-er and have been hurt by men in relationships (who hasn’t?), everything tells you not to be vulnerable. But in reflecting on her personal journey post-divorce, Erin shares how her efforts to become more emotionally open have transformed her relationships. In this episode, Erin is renewing her commitment to break free from old patterns and embrace vulnerability, even if it means facing discomfort and potential heartbreak.Whether you’ve had your heart broken or have built up emotional defenses over the years, this episode is a reminder that vulnerability is not a weakness but a strength. Join us as we discuss:The importance of being emotionally open and how it can deepen friendships and relationshipsHow being raised to be independent and past romantic betrayals shaped a reluctance to be vulnerableThe ways in which fear of vulnerability manifests and how to break these patterns through practiceWhy taking risks with your heart is essential for growth and fulfillmentWant advice about some aspect of your life over 40?  DM us on IG  @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303 and your question could end up on the show!Want more Hotter Than Ever? Subscribe to the Hotter Than Ever Substack to dive deeper. Find episode transcripts at www.hotterthaneverpod.com Follow us on:Instagram: @hotterthaneverpod  TikTok: @hotterthaneverpod   Youtube: @hotterthaneverpod  Facebook: @hotterthaneverpod  We’d love to hear what you think about the show - tell us what stories are resonating with you by writing us a review on Apple Podcasts! If you’re enjoying Hotter Than Ever, consider supporting us! It’s as simple as buying us a coffee!