Ep. 176 - Rejection after a breakup

Let’s talk about rejection after a breakup. Many of my Bravehearts feel rejected by their ex’s, their ex’s family and/or friend group. Learn how to navigate rejection so that you won’t be scared of experiencing it again when you begin to date again.    In today’s episode: Learn what rejection really is and why you don’t have to be afraid of it Understand what keeps you stuck when you’re feeling rejected Become immune to rejection in the future