Episode 293: Turning Bad Moments into Good Days with Michael O'Brien

Want to become more heart-centered? There’s a new playbook in town! Deb has released her first book The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership. Available in ebook 📱 , paperback📚, and audiobook🎧.Get now your official copy at www.amazon.com and www.audible.com💜We are thrilled to have Michael O’Brien, a leader who exemplifies resilience and mindfulness in the face of adversity. Michael shares his inspiring journey from a life-altering accident to becoming a voice for heart-centered leadership. He opens up about how he turned his "last bad day" into a philosophy that guides his life and leadership style. Through the lens of mindfulness, Michael explains how we can all prevent bad moments from defining our days and, in turn, lead with greater empathy and purpose.Michael also discusses the importance of building authentic connections in leadership, not just through like-mindedness, but through like-heartedness. His approach to leadership is rooted in emotional regulation, mindfulness, and a deep commitment to living intentionally. This episode is a must-listen for anyone looking to bring more heart and humanity into their leadership journey.Connect with Michael at:* https://www.linkedin.com/in/michaelobrienpelotoncoaching/* https://www.instagram.com/pausebreathereflect* https://www.youtube.com/@pausebreathereflect* https://www.michaelobrienshift.com/* https://www.pausebreathereflect.com/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit debcrowe.substack.com