What to do when your ex reaches out (epsiode 11)

It can feel like a punch in the gut when your ex suddenly resurfaces and reaches out after a breakup. Whether it's a text, DM, phone call or run-in, having that person reappear in your life out of nowhere can stir up a whirlwind of emotions. In this episode, Natalie shares her personal experience and advice on how to handle it when your former flame attempts to rekindle communication. Should you respond, ignore them, or lay down boundaries? How can you best protect your emotional wellbeing? We go over potential motives behind an ex reaching out, from missing your presence and wanting to rekindle the romantic connection...to seeking validation, having second thoughts about the breakup, or even attempting to be "just friends." Natalies guides you through reflecting on where you're at in the healing process and what your motivations would be for re-engaging. Like the episode? Follow Natalie on Social media! Checkout my tiktok: @natalieetched also my instagram @mylifeasetch business inquires: [email protected]

Om Podcasten

Improvement for Imbeciles is a podcast designed specifically for young adults who are still in the process of figuring themselves out. The host, Natalie discusses varying perspectives on personal development, offering practical advice and guidance to help listeners navigate the confusion and uncertainty of this transformative stage of life. With a focus on self-improvement, the podcast delves into topics such as self-discovery, identity, and purpose.