Diane Macedo — The Sleep Fix (EP.81)

Diane Macedo is a news anchor at ABC News and author of the newly-released book "The Sleep Fix". Diane helps us understand many sleep disorders and their solutions, and other topics like: Are 'Insomnia' and 'Sleep deprivation' the same? Sleep efficiency Journaling to help you sleep How effective are sleep aids? And MUCH more! Follow Diane on Twitter at https://twitter.com/dianermacedo and purchase her book at https://www.harpercollins.com/pages/thesleepfix