120 - How to overcome distractions, procrastination and self-sabotage. An interview with Giovanni Dienstmann

Giovanni Dienstmann is a meditation teacher, author, and self-discipline coach. As a self-discipline coach, Giovanni Dienstmann has helped hedge fund managers, CEOs, entrepreneurs, ambitious professionals, artists and pro athletes to live a more focused and disciplined life. Since 2014 he has been successfully coaching people to overcome distractions, procrastination, self-doubt, fear, and other forms of self-sabotage. As a meditation teacher, Giovanni runs LiveAndDare.com, which is one of the top five most visited meditation blogs on the web. His first book, Practical Meditation, is available in eight different languages and has popularly been called “the meditation Bible”. Giovanni has over 10,000 hours of personal meditation practice and is a sought-after consultant to award-winning meditation apps. His meditation programs have helped over 20,000 people start a daily meditation practice, improve their psychological well-being, and master their minds. Social Links: https://mindfulselfdiscipline.com https://liveanddare.com https://www.youtube.com/channel/UCEC3oKeWCmgIeVMwSant7kw Resources mentioned in this episode: - jakeadamdavey.com/brand - Instagram Growth & Monetisation Training: https://jakeadamdavey.com/instagalactic - Grow your brand with Instagram:https://jakeadamdavey.com/brand - jakeadamdavey.com/avatar Find out more: - Website: JakeAdamDavey.com - Instagram: instagram.com/jakeadamdavey - Facebook: facebook.com/jakedaveypage/ Don’t Forget: If you’re enjoying the podcast please do leave us a review and sharing is caring - if you know someone who would enjoy or benefit from today’s topic, do hit the share button and pass it on. Thank you so much and until next time, stay on mission and do something extraordinary for others, keep inspiring, keep growing your circle of influence! Best, Jake Music references: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y