Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Iron Culture - Podcast tekijän mukaan Eric Helms & Eric Trexler - Maanantaisin
Kategoriat:
The hosts are joined by 3DMJ, a group of extremely knowledgeable coaches aimed at providing science based strategies for the natural lifting community. In this episode, the coaches share war stories from their competitive days. You might think you know what dieting is like but it is a whole different animal when you are preparing for a bodybuilding show.
