5 Ways To Break Free From Anxiety

Have a question you want answered? Submit it here! Have you ever felt a knot in your stomach from worry? Racing thoughts? A heart that won't slow down? Kimberly Beam Holmes knows exactly how anxiety feels. She shares her deeply personal journey with anxiety, starting from childhood experiences that laid the foundation for her struggles. If you or someone you love grapples with adult anxiety, this video is for you! Kimberly discusses specific anxiety disorders like gen...