233: Mental Health & Sobriety with Soberyogadad

Alcohol Free Life - Janey Lee Grace - Podcast tekijän mukaan Janey Lee Grace - Perjantaisin

kokeile Podimo ilmaiseksi 60! päivän ajan

kokeile Podimo ilmaiseksi 60! päivän ajan

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Matt is a school teacher and rocking sobriety, he shares his journey from over drinking to downward dogs, and everything in between. Janey asks Matt about his mental health issues, and how alcohol exacerbated it all

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