Coaching Female Competitors: Challenges & Considerations

In this video, John Jewett IFBB Pro @johnjewett7970 and Luke Miller discuss the unique challenges and considerations that come with coaching female competitors and female clients.We explore the effects of the menstrual cycle on hormone levels and metabolism, and how these fluctuations can impact a female's ability to make progress in their physique.We also discuss the potential risks and benefits of using exogenous hormones, and how to approach coaching females in a way that prioritizes long term health.In addition, we cover topics such as the importance of individualized nutrition and training plans for female clients, and how to navigate the challenges of menstrual cycle irregularities.We also touch on the psychological aspects of coaching female bodybuilders, including the importance of building trust and providing support during the challenging stages of competition prep.Overall, this video offers a comprehensive look at the unique challenges and considerations involved in coaching female bodybuilders.Tune in to learn more and gain valuable insights on how to approach coaching female clients in a way that maximizes their potential while prioritizing their long term health and well-being.Coaches, get your own coaching app live in less than 30 days with https://kahunas.ioFind out more about the female module at https://j3university.com Hosted on Acast. See acast.com/privacy for more information.